About Me
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My name is Heidi and I believe that your wellbeing is vital in order to maximise contentment.
I have practiced yoga for many years and have been a qualified Yoga teacher since 2015, training in Zen Yoga with Daizan Skinner. I am continually developing my practice and teaching and have been influenced by various Scaravelli inspired teachers - undertaking amazing retreats with Diane Long, Bill Wood and John Stirk. I am also a trained meditation teacher with The British School of Meditation and have a committed daily meditation practice.
I hold a ILM Level 5 qualification in coaching, which was inspired by using Life Coaching myself - at a time when I wasn’t sure where I was going with my career and had some difficult decisions to make. It helped me find my way and the investment in myself was definitely worth it.
I believe that life is beautiful but also very challenging at times. However, through positive self care, self discovery and self awareness, the journey can be one of greater understanding, increased self-fulfilment and peace. Let’s begin now and trust the process.
I have practiced yoga for many years and have been a qualified Yoga teacher since 2015, training in Zen Yoga with Daizan Skinner. I am continually developing my practice and teaching and have been influenced by various Scaravelli inspired teachers - undertaking amazing retreats with Diane Long, Bill Wood and John Stirk. I am also a trained meditation teacher with The British School of Meditation and have a committed daily meditation practice.
I hold a ILM Level 5 qualification in coaching, which was inspired by using Life Coaching myself - at a time when I wasn’t sure where I was going with my career and had some difficult decisions to make. It helped me find my way and the investment in myself was definitely worth it.
I believe that life is beautiful but also very challenging at times. However, through positive self care, self discovery and self awareness, the journey can be one of greater understanding, increased self-fulfilment and peace. Let’s begin now and trust the process.