Yoga classes are limited at present and I only offer a Monday evening, 7-8pm via Zoom, £6.00. Please contact me for further information and Zoom link.
One to one - some people prefer to learn individually or may have an injury or health issue and would like a session that is completely tailored to their needs. A one to one session is £35 per hour, including a specifically developed and detailed session plan to support and encourage home practice.
Group session - some people want to explore yoga and meditation with friends, in the comfort of their own home. Group sessions are tailored to the needs of the group and a great way to be with friends or family. A group session is offered at a minimum of £50 for 2 people and £10 for every additional person.
Coaching sessions are arranged in an agreed venue - where you feel comfortable and at at ease. A first session, called a ‘chemistry coffee’ is arranged as a free, introductory session to explore whether coaching is right for you and whether you feel you want to continue coaching with myself as your coach. Coaching sessions are £45 with email and phone ‘check ins’ also offered.
One to one - some people prefer to learn individually or may have an injury or health issue and would like a session that is completely tailored to their needs. A one to one session is £35 per hour, including a specifically developed and detailed session plan to support and encourage home practice.
Group session - some people want to explore yoga and meditation with friends, in the comfort of their own home. Group sessions are tailored to the needs of the group and a great way to be with friends or family. A group session is offered at a minimum of £50 for 2 people and £10 for every additional person.
Coaching sessions are arranged in an agreed venue - where you feel comfortable and at at ease. A first session, called a ‘chemistry coffee’ is arranged as a free, introductory session to explore whether coaching is right for you and whether you feel you want to continue coaching with myself as your coach. Coaching sessions are £45 with email and phone ‘check ins’ also offered.